Current Fitness Class Selection Here's our current selection of exercise classes running in our class studio complete with details of what to expect from each class, what fitness goals they're suited for, and how they work. See our current class timetable for the weekly schedule. Studio Classes BodyBlast A blend of cardio and weights to tone up and increase fitness levels. More Details >> BoxFit You’ll have no choice but to get fighting fit with this impact-based combat class. More Details >> There are no available workouts of this type at the moment Type of Class Cardio Dance Stretch Tone What to Expect High intensity cardio intervals Lower intensity fat-burning cardio All round fitness - cardio & toning Mind/body class Weights or toning Dance class Any Other Questions? If you need to know more about any of our studio classes - especially whether a particular class is right for you - then don't hesitate to get in touch with us. A member of our team will be more than happy to answer any questions you have. Contact us for more information
