Current Coronavirus Status


Live Online Workout Timetable

Timetable for Week Starting Mon 1st Mar 2021
Day Time Duration Class Level Instructor
Mon 10:00 1 Hour

Virtual Sculpt

Al the benefits of yoga and Pilates from the comfort of your living room

ALL Tina
18:00 1 Hour

Virtual Body Conditioning

Feel the burn and get the tone at home

ALL Mark
Tue 10:00 1 Hour

Virtual Body Conditioning

Keep the tone at home

ALL Amin
18:15 1 Hour

Virrtual Aerobics and Abs

Get your grapevine on and tone the tum from your lvingroom

ALL Rachel
Wed 10:00 1 Hour

Virtual Pilates

Lengthen and Strengthen from your home

ALL Karen G
18:00 1 Hour

Virtual Sculpt

All the benefits of yoga and Pilates in one home workout

ALL Tina
Thu 10:00 1 Hour

Virtual Tabata

HIIT style conditioning and cardio

ALL Amin
18:00 1 Hour

Virtual Heat, HIIT and Flye

As the name suggests, do the work and watch your fitness fly

ALL Amin
Fri 10:00 1 Hour

Virtual Activate

Learn to use resistenace bands for fantastic results. No band, just ask us!

ALL Tina
Sat 09:30 45 Min

Virtual Insanity

Train Insane or remain the same

2-3 Karolina
Sun 11:00 1 Hour

Virtual Combat

Punch kick and jump your way to fitness from your livingroom

ALL Amin
LEVEL 1 = EASY, LEVEL 2 = FAIRLY HARD, LEVEL 3 = HARD.
TYPICAL 1 HOUR CLASS £4.50.
TFB MEMBERS CAN BOOK CLASSES UP TO 5 DAYS IN ADVANCE