STRETCH AND FLEX STRETCH AND FLEX Classesat The Fitness Bank, South Wigston Our current fitness class timetable includes the following STRETCH AND FLEX classes: Stretch and Flex : Thu, 10:00 (30 Min) Unlimited exercise classes are included in our No Contract, cancel-anytime "Club" membership package. Not a member? Just want to come to the odd class? Not a problem... Non-member price for 30 minute fitness classes: Single visit price: £4.50 To book your place, just get in touch! The Fitness Bank is located in South Wigston, Leicester. We're two minutes away from South Wigston train station. Unit 3, Cornwall Business Centre, Cornwall Road, South Wigston, Leicester, LE18 4XH About STRETCH AND FLEX STRETCH AND FLEX - Our quick guide to what it is, how it works, and what to expect during a class! Stretch and Flex is a fitness class which involves a range of full body movements to improve flexibility and increase muscle growth. You'll learn how to properly activate and control your important stabilizing muscles. A great benefit of this class is that it builds your resilience to injuries. So with our Stretch and Flex class, you'll increase your joint stability, become more supple, and in turn decrease your risk of injury. A full body workout with a difference. Other Fitness Classes At The Fitness Bank our class studio is home to a varied selection of great fitness classes. On our class schedule you'll find a huge choice of classes like Pilates, Barbells, Step, HIIT, Toning and loads more. To find out more about the classes we're currently running: Current Class Selection >> See our current class timetable for a schedule of which classes are on when: Full Class Timetable >>
