Coronavirus Control Update

Unfortunately we are CLOSED until further notice

Read our latest information and guidance about the Coronavirus (COVID-19) situation


>>> MEMBERS' LIVE ONLINE WORKOUTS - BOOK HERE! <<<

>>> LIVE ONLINE WORKOUTS - MORE INFO HERE <<<
>>> FREE Home Workout Videos - Available Here! <<<

Live Online Workout Timetable

Timetable for Week Starting Mon 25th May 2020
Day Time Duration Class Level Instructor
Mon 18:00 45 Min

Virtual Combat Burn

Punch and kick away body fat in the comfort of your own home

ALL Amin
Tue 18:00 45 Min

Virtual Zumba

Shake a tail feather , bust some moves and get fit in your living room

ALL Karolina
Wed 18:00 45 Min

Virtual HIIT

Push yourself with High Intensity Interval Training at home

2-3 Philip
Thu 18:00 45 Min

Virtual Hi Lo Aerobics

Old school grapevines in your livingroom

ALL Rachel
Fri 18:00 45 Min

Virtual HIIT

Take to the next level of intensity in short sharp burst in the comfort of you home

2-3 Amin
Sat 10:00 45 Min

Virtual LBT

Work the legs, bum and tum from home

ALL Zoe
Sun 10:00 45 Min

Virtual Aeroburn

Burn fat and increase aerobic fitness from your home

ALL Zoe
LEVEL 1 = EASY, LEVEL 2 = FAIRLY HARD, LEVEL 3 = HARD.
TYPICAL 1 HOUR CLASS £4.50.
TFB MEMBERS CAN BOOK CLASSES UP TO 5 DAYS IN ADVANCE, NON MEMBERS UP TO 3 DAYS IN ADVANCE

Price List

Class Price
Non-member 1 hour class £4.50
Non-member 45 min class £4.00
Non-member 30 Min Class £3.00

Prices correct as of 1st Jan 2020.

All prices inclusive of VAT.