PILATES AND TONE PILATES AND TONE Classesat The Fitness Bank, South Wigston We don't have any of these classes running this week. Check our current timetable to see if we're running any similar classes at the moment. Full Class Timetable >> The Fitness Bank is located in South Wigston, Leicester. We're two minutes away from South Wigston train station. Unit 3, Cornwall Business Centre, Cornwall Road, South Wigston, Leicester, LE18 4XH About PILATES AND TONE PILATES AND TONE - Our quick guide to what it is, how it works, and what to expect during a class! Pilates strengthens muscles from within, targeting "core" abdominal and postural muscles, giving you a stronger back, better posture, and reducing the risk of injury. A body with balanced strength and flexibility is less likely to be injured. While Pilates improves muscle elasticity and joint mobility this class also incorporates elements you'd find in a sculpting class to tone-up your body at the same time. A class that creates physical stability, strength and flexibility as well as toning and shaping your whole body.
