"Keeping you fit through the Coronavirus lockdown." Wellbeing #4 - Alcohol by Karen, owner of The Fitness Bank (Leicester) and In Trim (Sheffield) (22/04/2020) In the fourth of our series of lockdown wellbeing talks Karen tackles the subject of alcohol intake. Tricky but hopefully informative. Wellbeing #4 - Alcohol from Karen Graves on Vimeo. Please Keep Safe Respect social distancing guidance Stay hydrated Warm up before your workout. Watch our Workout Warm Up video. Listen to your body and its limits We're publishing new workouts every couple of days to keep you in shape through the current Coronavirus situation. More Workout Videos
