"Keeping you fit through the Coronavirus lockdown." Wellbeing #3 - Loneliness by Karen, owner of The Fitness Bank (Leicester) and In Trim (Sheffield) (08/04/2020) In the third of her short wellbeing talks, Karen suggests strategies for maintaining social contact and dealing with loneliness and during the lockdown. Wellbeing #3 - Loneliness from Karen Graves on Vimeo. Please Keep Safe Respect social distancing guidance Stay hydrated Warm up before your workout. Watch our Workout Warm Up video. Listen to your body and its limits We're publishing new workouts every couple of days to keep you in shape through the current Coronavirus situation. More Workout Videos
