"Keeping you fit through the Coronavirus lockdown." Workout Warm-Up by Tina, fitness instructor at The Fitness Bank, Leicester (23/03/2020) Preparing the body for action is important for results and injury prevention... Superhero Legs by Harry, fitness instructor at In Trim, Sheffield (25/03/2020) Make your legs tremble with this body weight workout from our own Superhero, Harry. You don't need to wear your pants outside your trousers, you just need a bit of space. Superhero Legs from Karen Graves on Vimeo. Please Keep Safe Respect social distancing guidance Stay hydrated Warm up before your workout. Watch our Workout Warm Up video. Listen to your body and its limits We're publishing new workouts every couple of days to keep you in shape through the current Coronavirus situation. More Workout Videos
