"Keeping you fit through the Coronavirus lockdown." Relaxation #5 - Challenge by Anastasiia, fitness instructor at The Fitness Bank, Leicester (22/05/2020) Anastasiia returns to see if you have been following her mobility advice and to set you a little challenge. Relaxation #5 - Challenge from Karen Graves on Vimeo. Please Keep Safe Respect social distancing guidance Stay hydrated Warm up before your workout. Watch our Workout Warm Up video. Listen to your body and its limits We're publishing new workouts every couple of days to keep you in shape through the current Coronavirus situation. More Workout Videos
