"Keeping you fit through the Coronavirus lockdown." Relaxation #3 - Neck by Anastasiia, fitness instructor at The Fitness Bank, Leicester (24/04/2020) Anastasiia intoduces techniques for the neck. If you find yourself sitting reading or on your phone more at the moment this is the workout for you. Relaxation #3 - Neck from Karen Graves on Vimeo. Please Keep Safe Respect social distancing guidance Stay hydrated Warm up before your workout. Watch our Workout Warm Up video. Listen to your body and its limits We're publishing new workouts every couple of days to keep you in shape through the current Coronavirus situation. More Workout Videos
