Home Workout

"Keeping you fit through the Coronavirus lockdown."

PiYo #1

by Karolina, fitness instructor at The Fitness Bank, Leicester (02/04/2020)

Karolina gives you a PiYo workout. An intense fusion of Pilates and Yoga. Enjoy!

PiYo #1 from Karen Graves on Vimeo.

   Please Keep Safe

  • Respect social distancing guidance
  • Stay hydrated
  • Warm up before your workout. Watch our Workout Warm Up video.
  • Listen to your body and its limits

We're publishing new workouts every couple of days to keep you in shape through the current Coronavirus situation.

More Workout Videos