"Keeping you fit through the Coronavirus lockdown." Mobility by Tina, fitness instructor at The Fitness Bank, Leicester (15/05/2020) Tina gets your day going with an easy to follow mobility routine. A perfect lift if you are having a down a down day. Mobility from Karen Graves on Vimeo. Please Keep Safe Respect social distancing guidance Stay hydrated Warm up before your workout. Watch our Workout Warm Up video. Listen to your body and its limits We're publishing new workouts every couple of days to keep you in shape through the current Coronavirus situation. More Workout Videos
