LEGS, BUMS AND TUMS LEGS, BUMS AND TUMS Classesat The Fitness Bank, South Wigston We don't have any of these classes running this week. Check our current timetable to see if we're running any similar classes at the moment. Full Class Timetable >> The Fitness Bank is located in South Wigston, Leicester. We're two minutes away from South Wigston train station. Unit 3, Cornwall Business Centre, Cornwall Road, South Wigston, Leicester, LE18 4XH About LEGS, BUMS AND TUMS LEGS, BUMS AND TUMS - Our quick guide to what it is, how it works, and what to expect during a class! Legs, Bums and Tums (or LBT) is a lower body workout to tone your thighs, firm your bum and tighten your tum. This class started in the early 1990s and has been popular ever since - especially with ladies. Unlike some classes which trend for a while and then fizzle out, this one has real staying-power; it's been a consistant stalwart of our class timetable for years here at The Fitness Bank, and that's simply because it really does work! A LBT class will involve a number of exercise routines that target the abdomen and lower body, with the specific aim of toning up these areas. It isn't a high energy class, so you won't burn as many calories as in a Zumba or HIIT class - the focus is mainly on toning and tightening these trouble areas. But it's still a great option for anyone who just wants to get generally fit and raise their stamina with some tried-and-trusted aerobic exercises. Target your wobbly bits! Other Fitness Classes At South Wigston's friendly class studio we offer a huge choice of fitness classes, 7 days a week. Our timetable includes classes like Barbells, Kettlebells, HIIT, Pilates and Zumba and many more. We review our class timetable several times a year, shaking up the class selection to keep things fresh. To find out more about the classes we're currently running: Current Class Selection >> See our current class timetable for a schedule of which classes are on when: Full Class Timetable >>
