YOGA EXPRESS YOGA EXPRESS Classesat The Fitness Bank, South Wigston We don't have any of these classes running this week. Check our current timetable to see if we're running any similar classes at the moment. Full Class Timetable >> About YOGA EXPRESS YOGA EXPRESS - Our quick guide to what it is, how it works, and what to expect during a class! Yoga Express uses yoga moves such as 'downdog' and 'salute to the sun' to shape your body. Focusing on the physical benefits of improved flexibility and strength and less on the mindfulness practiced in a longer yoga class. A dynamic, energising workout, improving flexibility and strength for the mind and body.
