STRENGTH, STRETCH AND RELAX

STRENGTH, STRETCH AND RELAX Classes
at The Fitness Bank, South Wigston

We don't have any of these classes running this week.

Check our current timetable to see if we're running any similar classes at the moment.

Full Class Timetable >>

About STRENGTH, STRETCH AND RELAX

STRENGTH, STRETCH AND RELAX - Our quick guide to what it is, how it works, and what to expect during a class!

A wonderful combination of Yoga, Tai Chi and Pilates.

Strength, Stretch and Relax classes are a great way to improve muscle strength, balance and range of movement.

Builds flexibility and strength and leaves you feeling calm.