BALLATES

BALLATES Classes
at The Fitness Bank, South Wigston

We don't have any of these classes running this week.

Check our current timetable to see if we're running any similar classes at the moment.

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About BALLATES

BALLATES - Our quick guide to what it is, how it works, and what to expect during a class!

Pilates inspired - using weighted mini core balls for muscle development and stabilization