"Keeping you fit through the Coronavirus lockdown." Cardio Workouts Hi-Lo Aerobics by Rachel, fitness instructor at The Fitness Bank, Leicester (20/05/2020) Rachel, a stalwart of our Leicester club goes old school with this Hi-Lo aerobics routine... Zumba #2 by Karolina, fitness instructor at The Fitness Bank, Leicester (06/05/2020) Karolina - our master Zumba instructor - returns with another full Zumba routine for you to shake your tail feather to... Insanity #2 by Karolina, fitness instructor at The Fitness Bank, Leicester (15/04/2020) Karolina brings you another one of her high intensity, calorie burning Insanity routines... Running for Beginners by Karen, owner of The Fitness Bank (Leicester) and In Trim (Sheffield) (03/04/2020) Karen gives some beginner advice on starting running outside... Zumba #1 by Karolina, fitness instructor at The Fitness Bank, Leicester (29/03/2020) Karolina, our master Zumba instructor at The Fitness Bank gives you 30 minutes of Zumba fun to shake your tail feather to... Insanity #1 by Karolina, fitness instructor at The Fitness Bank, Leicester (27/03/2020) Karolina helps you get your Shaun T style workout at home... HIIT #2 - HIIT Pyramid by Karen, owner of The Fitness Bank (Leicester) and In Trim (Sheffield) (27/03/2020) Karen takes you through a simple but intense cardio workout... HIIT #1 by Tina, fitness instructor at The Fitness Bank, Leicester (25/03/2020) Get a bit of fat burn with this short sharp HIIT workout from Tina...
