"Keeping you fit through the Coronavirus lockdown." A Bit of Everything Fat Burn by Caiden, fitness instructor at The Fitness Bank, Leicester (11/05/2020) Caiden makes a welcome return with this simple but effective fat burn workout... 300 Reps - Chair Challenge by Tina, fitness instructor at The Fitness Bank, Leicester (07/05/2020) Tina creates a full body workout using a dining chair so instead of sitting on it, you could work it! 25 exercises... 100 Rep Challenge #5 - Plank by Tina, fitness instructor at The Fitness Bank, Leicester (28/04/2020) Tina puts you through your planking paces in the next installment of her 100 rep series... Legs, Bums and Tums by Tina, fitness instructor at The Fitness Bank, Leicester (23/04/2020) Tina goes old school with the ever popular format of Legs, Bums and Tums... Harry's Full Body Pyramid by Harry, fitness instructor at In Trim, Sheffield (20/03/2020) Harry is back with a killer pyramid for you to test your fitness... 100 Rep Challenge #4 - Press-ups by Tina, fitness instructor at The Fitness Bank, Leicester (16/04/2020) Working the upper body can be difficult without gym equipment... 100 Rep Challenge #3 - Sexy Shoulders by Tina, fitness instructor at The Fitness Bank, Leicester (14/04/2020) Okay, most of us haven't got access to heavy weights but Tina gets those cannon balls burning with this shoulder workout... 100 Rep Challenge #2 - Abs by Tina, fitness instructor at The Fitness Bank, Leicester (09/04/2020) Tina gives you some truly punishing moves with this great core workout! Not up to the whole thing just yet? Build up to the moves you find difficult and add a little more every time to have a go... 100 Rep Challenge by Tina, fitness instructor at The Fitness Bank, Leicester (06/04/2020) Tina brings you a 100 rep challenge... PiYo #1 by Karolina, fitness instructor at The Fitness Bank, Leicester (02/04/2020) Karolina gives you a PiYo workout... Towel Workout by Tina, fitness instructor at The Fitness Bank, Leicester (25/03/2020) Tina gives you a creative workout using everyday items, today we go with a towel...
