<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for The Fitness Bank Social</title>
	<atom:link href="http://www.the-fitness-bank.co.uk/fb/social/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://www.the-fitness-bank.co.uk/fb/social</link>
	<description>News, health tips, quizzes, recipes and chat from The Fitness Bank - &#34;Blaby&#039;s friendly gym&#34;</description>
	<lastBuildDate>Sun, 22 Apr 2012 11:51:11 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>Comment on April Mini Challenge by Amy</title>
		<link>http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1175</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sun, 22 Apr 2012 11:51:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1175</guid>
		<description>Chris Earp 16.56</description>
		<content:encoded><![CDATA[<p>Chris Earp 16.56</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on April Mini Challenge by Amy</title>
		<link>http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1174</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sun, 22 Apr 2012 11:50:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1174</guid>
		<description>Sam Beeby 16.50</description>
		<content:encoded><![CDATA[<p>Sam Beeby 16.50</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Self Defence course by Amy</title>
		<link>http://www.the-fitness-bank.co.uk/fb/social/?p=767#comment-1172</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sun, 15 Apr 2012 19:48:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-fitness-bank.co.uk/fb/social/?p=767#comment-1172</guid>
		<description>Simple effective techniques.
Kelvin makes it so much fun too!</description>
		<content:encoded><![CDATA[<p>Simple effective techniques.<br />
Kelvin makes it so much fun too!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on April Mini Challenge by amy</title>
		<link>http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1171</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Fri, 13 Apr 2012 15:31:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1171</guid>
		<description>Guess i&#039;ve got a bit of training to do to get to this level
Amy</description>
		<content:encoded><![CDATA[<p>Guess i&#8217;ve got a bit of training to do to get to this level<br />
Amy</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on April Mini Challenge by amy</title>
		<link>http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1170</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Fri, 13 Apr 2012 15:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1170</guid>
		<description>John W 16.00</description>
		<content:encoded><![CDATA[<p>John W 16.00</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on April Mini Challenge by amy</title>
		<link>http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1169</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Fri, 13 Apr 2012 15:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1169</guid>
		<description>Andy D 18.54</description>
		<content:encoded><![CDATA[<p>Andy D 18.54</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on April Mini Challenge by amy</title>
		<link>http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1168</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Fri, 13 Apr 2012 15:30:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1168</guid>
		<description>Michael W 13.46</description>
		<content:encoded><![CDATA[<p>Michael W 13.46</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on April Mini Challenge by amy</title>
		<link>http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1167</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Fri, 13 Apr 2012 15:29:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1167</guid>
		<description>David T 13.40</description>
		<content:encoded><![CDATA[<p>David T 13.40</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on April Mini Challenge by amy</title>
		<link>http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1166</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Fri, 13 Apr 2012 15:29:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1166</guid>
		<description>Ashley 11.08 and 12.06</description>
		<content:encoded><![CDATA[<p>Ashley 11.08 and 12.06</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on April Mini Challenge by amy</title>
		<link>http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1165</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Fri, 13 Apr 2012 15:28:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-fitness-bank.co.uk/fb/social/?p=797#comment-1165</guid>
		<description>Nicola 12.38</description>
		<content:encoded><![CDATA[<p>Nicola 12.38</p>
]]></content:encoded>
	</item>
</channel>
</rss>

