Nothing to lose but the old you!
Do you sometimes wish you could just pay for what you use and still get the benefits of club membership?
If you've never joined a gym before and don't know quite what to expect, read our handy guide.
Massage Therapy at The Fitness Bank
We Offer
Swedish massage uses a firm but gentle pressure to create relaxation and to ease aching muscles.
- Swedish Full Body Massage - Includes legs, arms, chest and back massage.
- Swedish Half Body Massage – Includes back and arms or back and legs.
- Swedish Back Massage - Relax your shoulders and back after a stressful day.
Sports massage is a combination of deeper massage and stretching techniques. Useful during training, competition and also for injury rehabilitation.
- Sports Back Massage - To treat the muscles within your shoulders, lower and upper back.
- Sports Leg Massage – To treat those tight heavy leg muscles.
- Therapeutic Sports Massage - If you have a specific injury please contact us for a free, no-obligation consultation for therapeutic sports massage.
Benefits of Massage
Massage can offer many benefits to your health and also your training.
The main benefits consist of:
- Warming up and stimulating the body before competition
- Improves circulation
- Injury prevention
- Eases tension from any tight muscles
- Increases muscle flexibility and range of movement
- Relaxes injured, tired, and overused muscles
- Provides psychological boost
- Increases general well-being
Our Therapist, Hayley
"Having recently qualified as a Sports Massage Therapist I am keen to become
established within the fitness industry.
I am very interested in injury rehabilitation and also improving range of motion.
I currently hold VTCT level 3 qualifications in Sports Massage and also Swedish Massage.
On a regular basis I carry out Sports Massage at Leicestershire Country Cricket club.
This has provided me with a lot of valuable experience and also widened my Sports Massage knowledge."
Treatment Prices
- Swedish Full Body Massage - Includes legs, arms, chest and back massage. Treatment: 1 hour, £25.
- Swedish Half Body Massage – Includes back and arms or back and legs. Treatment: 45 mins, £20.
- Swedish Back Massage - Relax your shoulders and back after a stressful day. Treatment: 30 min, £15.
- Sports Back Massage - To treat the muscles within your shoulders, lower and upper back. Treatment: 45 mins, £20.
- Sports Leg Massage – To treat those tight heavy leg muscles. Treatment: 45 min, £20.
- Therapeutic Sports Massage - If you have a specific injury please contact us for a free, no-obligation consultation for therapeutic sports massage. Price will depend upon estimated treatment time.
Terms and conditions apply