One-2-One Services

One-to-One ServicesIf you are not ready to go it alone in the gym or studio we offer a number of one-to-one training services that will get you up to speed.

We also offer a range of services to complement your membership, such as fitness assessments and food plans to ensure you meet your goals.

Personal Training

Personal Training

Personal Training will get results. Why not book today?
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Fitness Assessment

Fitness Assessment

Want to know if your routine is working?

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Pilates

Pilates

One-to-one pilates for those with an injury or back problems.
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Food Plans

Healthy Eating Plans

Complement your exercise routine with a tailored food plan.
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Massage

Massage

We offer a range of both Swedish and Sports massages.
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Testimonials

Testimonials

Read what our clients are saying about our one-2-one services.
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